THE MOVEMENT COLLECTION WITH TENE DISMUKE

 

THE MOVEMENT COLLECTION WITH TENE DISMUKE

The Movement Collection is a low impact total body aerobic dance program for everybody that uses various forms of dance and exercises to relaxing and fun upbeat music. Tene' L. Dismuke the founder of House of Bastet will lead you in a joyful and energizing one hour class consisting of a 5-minute warm-up, 20-minute workout, 20-minute strength training, 10-minute stretching workout, and 5-minute relax/cool-down.

Streams via Facebook and INS FREE AND OPEN TO ALL!

We'd like to thank Norwest Gallery of Art for providing space to record the classes.


Tene’ L Dismuke is the founder of the House of Bastet LLC., an empowerment center focusing on the beauty, health, feminine & performing arts for youth & adults. She is an accomplished dancer, certified fitness & yoga instructor, Relaxation Therapist, Group Fitness, Motivational Speaker, Reiki Master, and Health & Wellness Coach. Tene’ taught modeling, acting, and personal development at Barbizon Midwest for 8 years and was the dance coach for the International Model and Talent Association 2008- 2009 competition. Tene’ founded Wild Spirit Dance Company in 2009 which is made up of the dance instructors of the House of Bastet. She currently teaches dance, fitness, and yoga around the metropolitan area of Detroit.

Recently Ms. Tene’ has joined Enhanced Fitness and Silver Sneakers which are evidence-based fitness systems designed for seniors. Combining all of her training and background she has created many fitness, wellness, and enrichment programs that she looks to teach worldwide to help people find true joy in movement. 

 
 
 
Ryan Johnson